Fitness Projects
Fitness & Wellness Workshops:
FITNESS WORKSHOPS BEGAN SEPTEMBER 2010...
For any age group
Workshops are based on activities for the mind, body and spirit. We provide different styles of workshops, personally designed, in hopes of having your own experience to remember. The basics for the workshops are based on Wellness, Conditioning, Diet & Fitness.
The attached questionnaire will provide the Projects Coordinator with answers to create the perfect retreat for you. (coming soon).
Cost:
$30 per hour, per person- The Workshops need a minimum of 10 people to run.
(This includes administrative design, take home working papers & delivery of workshop)
